8 Must-Listen Addiction Recovery and Sobriety Podcasts in 2022

With numerous free resources available out there for anyone who is sober curious, or anyone wanting help with completely removing alcohol from their lives. You may have heard of medical marijuana, or cannabis, being touted as a treatment for nearly any mental health problem or physical ailment. Now that medical cannabis is legal, we have seen that it may have some benefit in specific cases of overcoming drug withdrawal, including opioid withdrawal. Naltrexone treatment is medication assisted treatment for alcohol dependency, and, it can be a form of harm reduction.

Recovery Elevator has saved lives, maybe even yours

If you don’t know where to begin your listening experience, here are eight of the best addiction recovery podcasts we’ve found. After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment.

Episode 50 – From Booze to Bliss – A Round Up of How to Break Free

Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club. On her podcast, she speaks to various people in the sobriety https://capitaltribunenews.com/top-5-advantages-of-staying-in-a-sober-living-house/ community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free. The Brobriety Sobriety Podcast is all about the intersection between sobriety and masculinity.

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  • In other countries, the psychedelic drug, ibogaine, is being used, though there are significant safety concerns with that treatment.
  • However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation.
  • In fact, since a significant portion of my practice focuses on medication-assisted treatment for opioid addiction, I did start out with the intent of this program being a Suboxone podcast.
  • Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug.
  • Kuda, who has been alcohol-free since 2017, also regularly hosts guests on the podcast to share their experiences and words of wisdom about committing to a life without alcohol.

About This Sobriety Podcast – Annie Grace, founder of This Naked Mind and author of the brilliant book of the same name hosts the excellent podcast that has helped so many people on their own journey to freedom from alcohol. I am honoured to work as a Senior Coach for This Naked Mind and was delighted to appear on one of the podcast episodes with Annie to share my own story. Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink.

best alcohol recovery podcasts

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Most importantly, we must accept that alcohol is a drug like any other drug. Many people have control over their alcohol consumption, but for many others, alcohol addiction is a serious issue. Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking. Hosted by queer writer, photographer, and military brat Cynthia, this podcast looks at sober living during your 30s. Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. Former counselor & music exec, host Joanna Basile brings you off-the-cuff conversations with some of her favorite people and well-known friends.

However, after you leave the meeting, the cravings and negative thoughts can return. Podcasts are an excellent way to learn and connect to other sober people. The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast. Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol.

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  • Yes, sobriety podcasts can be a valuable source of support, encouragement, and inspiration for individuals in recovery.
  • It is fascinating, when an older drug is found to have new uses that may have more positive impact that the original intended use.
  • On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober.
  • Sometimes, we’ll take a deeper dive into that moment that placed them on the creative path.

We’ve divided our list of some of the best sober podcasts into categories. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining. Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want.

Alcohol Recovery Stories

Fortunately, in today’s world, we have the technology to bring us free recovery podcasts by The Rehab with your host Dr. Mark Leeds. If you have a smart phone, tablet, laptop or other internet-connected device, you can find recovery audio online. Sober House Meeting with other like-minded people is an excellent way to stay clean and find support. You may find that an hour-long support meeting, filled with recovery stories, helps to motivate you and gives you a sense of safety from your addiction.

With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. Addiction has been a part of host Duane Osterlind’s life from the age of seventeen.

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